Beachbody Coach

http://www.teambeachbody.com/dolphie

Monday, December 28, 2015

Holiday Blues

With the holidays sometimes it can get discouraging because our bodies are not where we envision them to be.  However it is a wonderful time to start anew and begin a new workout regimen. If you are already in a regimen then try a new workout to liven and interest yourself again.
I myself will begin Cize by Beachbody.  I can't wait to try it.  It combines dancing and workout together.  It looks like it is a ton of fun!  I have completed the squat challenge and may even redo it because beach weather is right around the corner and I want my legs and butt to look good in my bathing suit.
If your interested let me know at http://www.teambeachbody.com/dolphie

 You can do it to!http://www.teambeachbody.com/dolphie

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